Real food protein made simple. 5% Nutrition Shake Time combines whole food protein sources with incredible flavor to create a fast, complete meal replacement that fits your lifestyle and training goals. It’s clean, functional, and built to fuel recovery and growth — anytime, anywhere.
Each scoop packs 24g of high-quality protein from beef isolate, pea, chicken, rice, and egg sources — delivering a full amino profile without lactose or bloating. With only 140 calories, 4g of carbs, and 1g of sugar, it’s the perfect balance of clean nutrition and satisfying taste. Cookies & Cream brings a classic flavor with real cookie pieces and smooth texture that mixes easily and keeps you full. Whether it’s post-training, between meals, or on the go, Shake Time gives athletes what they need most — real food, fast.
Flavor System: Cookies & Cream inclusions made from real chocolate cookie crumbs and natural flavor for a rich, satisfying taste.
Performance Support: MCT Oil for sustained energy and satiety, plus balanced macros for steady digestion and nutrient delivery.
Q: Is it dairy-free? A: It’s made with whole egg and beef protein isolate, but it does contain small amounts of milk from the Cookies & Cream inclusions.
Q: How much protein per serving? A: Each scoop provides 24g of high-quality, multi-source protein for full-spectrum recovery and muscle support.
Q: How long does one tub last? A: Each container includes 20 servings for easy daily use.