A highly absorbable magnesium bisglycinate designed for calm, recovery, muscle function, and deep sleep quality. No fillers. No harsh laxative side effects. Just clean, effective magnesium your body actually uses.
Magnesium is one of the most essential minerals for athletes — supporting muscle relaxation, nerve signaling, stress response, hydration balance, and sleep efficiency. Bluebonnet uses the bisglycinate chelate form, known for superior absorption and smooth digestion. Whether you're training hard, recovering from daily stress, or working on better nightly sleep rhythms, this is the form of magnesium that delivers real results. Consistency turns this from a supplement into a daily performance edge.
Magnesium (as Magnesium Bisglycinate) – 400 mg:
Supports muscle relaxation, nervous system balance, hydration regulation, and sleep depth. Known for high absorption and comfort on digestion.
Other Ingredients: Hypromellose (vegetable capsule), vegetable magnesium stearate, purified water.
Other Ingredients: Hypromellose (vegetable capsule), vegetable magnesium stearate, purified water.
Take 4 capsules daily with a meal, or split into morning and evening for smoother recovery and sleep support.
We carry Bluebonnet – Magnesium Glycinate because recovery determines progress — and magnesium is one of the most reliable tools to improve sleep, muscle function, and daily stress resilience. It aligns with our standard for clean, effective formulas that support athletes in and out of the gym.
Q: Will this upset my stomach like other magnesium forms?
A: No — magnesium glycinate is known for being gentle and non-laxative.
Q: Can I take it before bed? A: Yes — many athletes prefer nightly use for improved sleep and relaxation.
Q: How long does one bottle last? A: One bottle provides 15 servings at the full 4-capsule daily serving size.
Q: Can I stack it with protein, creatine, or hydration supplements? A: Absolutely — magnesium complements all core recovery stacks.
Q: Can I take it before bed? A: Yes — many athletes prefer nightly use for improved sleep and relaxation.
Q: How long does one bottle last? A: One bottle provides 15 servings at the full 4-capsule daily serving size.
Q: Can I stack it with protein, creatine, or hydration supplements? A: Absolutely — magnesium complements all core recovery stacks.