A highly absorbable form of magnesium paired with malic acid to support muscle energy, recovery, and relaxation. Each serving provides Magnesium as Di-Magnesium Malate for efficient uptake and smooth utilization.
Magnesium malate is especially useful for athletes and active individuals because it supports both muscle relaxation and cellular energy production. Malic acid plays a role in the Krebs cycle — the body’s natural energy pathway — making this form ideal for those dealing with fatigue, muscle tightness, high training volume, or stress-driven tension. Bluebonnet keeps the formula clean and easy to digest, making it a strong daily recovery foundation.<br><br>
Di-Magnesium Malate (425 mg)
Supports muscle relaxation, joint comfort, energy production, and recovery from training stress.
Take three capsules daily, preferably with meals.
Many athletes use magnesium malate earlier in the day for recovery and steady energy.
We carry Bluebonnet Magnesium Malate because it supports recovery and daytime energy without sedation. It’s the magnesium form that works for people who train hard and still need to stay sharp.
Q: How is magnesium malate different from citrate or glycinate?
A: Malate supports energy production and muscle comfort — great for daytime use. Citrate helps digestion, glycinate helps sleep and calm.
Q: Will this make me sleepy? A: No — magnesium malate supports recovery without the heavy relaxation effect of other forms.
Q: Can I take this with creatine or electrolytes? A: Yes — magnesium malate integrates well into hydration, performance, and recovery stacks.
Q: Will this make me sleepy? A: No — magnesium malate supports recovery without the heavy relaxation effect of other forms.
Q: Can I take this with creatine or electrolytes? A: Yes — magnesium malate integrates well into hydration, performance, and recovery stacks.