A highly bioavailable magnesium formula made for real recovery — not just basic supplementation. NutraBio Magnesium combines Albion® di-magnesium malate and TRAACS® magnesium bisglycinate chelate for superior absorption and stomach-friendly support.
Magnesium is a foundational mineral for muscle relaxation, deep sleep quality, nervous system balance, and electrolyte function — especially important for athletes under high training intensity. This formula helps reduce muscle tension, supports calmer stress responses, improves hydration efficiency, and promotes better rest-and-repair cycles. Take it daily to unwind tight muscles, sleep deeper, and recover stronger — so you can train harder again tomorrow with a body that actually feels ready.
Magnesium – 200 mg (from Albion® Di-Magnesium Malate + TRAACS® Bisglycinate Chelate):
Supports muscle relaxation, hydration efficiency, nervous system resilience, stress response balance, and nightly recovery cycles.
Take 2 vegetable capsules daily, preferably in the evening or after training, for optimal muscle recovery and sleep support.
We carry NutraBio Magnesium because recovery is the difference between maintaining progress and hitting a wall. This is a clean, highly absorbable blend that supports better sleep, muscle relaxation, and hydration — a daily essential for lifters and athletes who train with intent.
Q: Is this the “good” kind of magnesium?
A: Yes — both forms used (malate and bisglycinate) are highly absorbable and gentle on the stomach.
Q: Can this help with sleep? A: Absolutely — magnesium supports the nervous system and helps your body shift into recovery mode at night.
Q: Should I take it after training or before bed? A: Either works — many users prefer evening for deeper sleep and muscle relaxation.
Q: Can I stack this with electrolytes or hydration formulas? A: Yes — magnesium plays a key role in fluid balance and muscle function.
Q: Can this help with sleep? A: Absolutely — magnesium supports the nervous system and helps your body shift into recovery mode at night.
Q: Should I take it after training or before bed? A: Either works — many users prefer evening for deeper sleep and muscle relaxation.
Q: Can I stack this with electrolytes or hydration formulas? A: Yes — magnesium plays a key role in fluid balance and muscle function.