NutraBio Magnesium Glycinate Capsules deliver a highly bioavailable, gut-friendly form of magnesium designed for deep recovery, muscle relaxation, and quality sleep. Bonded to glycine, this chelated form is absorbed efficiently without the digestive upset or laxative effect common with cheaper magnesium sources.
Magnesium plays a critical role in over 300 enzymatic processes in the body, supporting nervous system balance, muscle function, and restful recovery between training sessions. Take it in the evening to help your body wind down, or daily as a foundational mineral to support overall performance and well-being.