Rule 1 BCAA delivers the essential amino acids your muscles need to repair, recover, and stay strong — especially under heavy training volume. With a precise 2:1:1 ratio of leucine, isoleucine, and valine, it supports muscle protein synthesis and helps guard against breakdown during intense sessions.
This formula is unflavored, meaning no dyes, no sweeteners, and no unnecessary additives — just pure amino acids that mix cleanly with any drink or stack. Use it during training to stay in the fight longer, or sip throughout the day to support ongoing muscle recovery. Whether you’re pushing strength, conditioning, or physique goals, Rule 1 BCAA keeps your muscles fueled and ready for the next round.
BCAA Recovery Matrix (2:1:1):
• L-Leucine – 2.5g — drives muscle protein synthesis and strength recovery.
• L-Isoleucine – 1.25g — supports energy and nutrient uptake in muscle tissue.
• L-Valine – 1.25g — assists endurance and reduces central fatigue.
Nothing Else Added: zero flavors, colors, or sweeteners.
• L-Isoleucine – 1.25g — supports energy and nutrient uptake in muscle tissue.
• L-Valine – 1.25g — assists endurance and reduces central fatigue.
Nothing Else Added: zero flavors, colors, or sweeteners.
Mix 1 scoop with water or your intra-workout drink and sip during training. Can also be taken between meals to support recovery.
We carry Rule 1 BCAA because it’s pure, simple, and effective — exactly what athletes need to support recovery without unnecessary fillers. It meets our standard for clean fueling, training endurance, and consistent muscle support throughout the day.
Q: When should I take BCAAs?
A: During training or throughout the day for ongoing muscle recovery.
Q: Does this have flavor or sweeteners? A: No — this version is 100% unflavored for clean stacking.
Q: Can I mix it with my pre-workout or hydration formula? A: Absolutely — it stacks seamlessly with any workout drink.
Q: Is this vegan-friendly? A: Most BCAA manufacturing uses fermentation from plant sources — yes, it is typically suitable for plant-based athletes.
Q: Does this have flavor or sweeteners? A: No — this version is 100% unflavored for clean stacking.
Q: Can I mix it with my pre-workout or hydration formula? A: Absolutely — it stacks seamlessly with any workout drink.
Q: Is this vegan-friendly? A: Most BCAA manufacturing uses fermentation from plant sources — yes, it is typically suitable for plant-based athletes.