Rule 1 Collagen is a daily, functional protein built to support stronger joints, healthier skin, and better movement recovery. This formula delivers 10g of hydrolyzed collagen peptides plus hyaluronic acid and vitamin C to help the body repair, hydrate, and stay resilient.
Unlike standard protein powders, collagen works where training stress shows up most: tendons, ligaments, connective tissue, and skin elasticity. Vitamin C helps drive natural collagen synthesis, while hyaluronic acid supports joint lubrication and skin hydration. Each scoop mixes smooth, tastes clean, and can be taken on its own or added to your daily protein routine. Perfect for lifters, athletes, active recovery phases, and anyone who wants to stay strong from the inside out.
Hyaluronic Acid (80mg): Promotes joint lubrication and deep skin hydration — a key component in healthy, resilient tissues.
Vitamin C (90mg): Drives collagen synthesis and antioxidant protection to support tissue repair and recovery.
Q: How long until I notice results? A: Joint and skin hydration benefits typically build over 2–4 weeks of consistent use.
Q: Is this only for recovery from injury? A: No — collagen supports everyday joint health, connective tissue strength, and movement quality.
Q: Can I use this before or after training? A: Either works — consistency matters more than timing.