Rule 1 Fish Oil delivers clean, reliable omega-3 support with EPA and DHA sourced directly from marine oil. It’s designed for athletes who want to reduce inflammation, support joint health, and keep recovery moving in the right direction.
Each softgel provides a balanced 180mg EPA and 120mg DHA to help maintain healthy cell membranes, protect cardiovascular function, and support cognitive performance. Whether you’re pushing heavy barbell cycles, stacking mileage on the track, or simply lifting for longevity, consistent omega-3 intake helps your body move better, repair faster, and stay resilient. No fishy aftertaste, no unnecessary fillers — just clean omega support for everyday performance.
Omega-3 Fish Oil (1g)
• EPA (180mg) – Supports cardiovascular and anti-inflammatory function.
• DHA (120mg) – Promotes cognitive health, cellular resilience, and recovery.
Added Vitamin Support DL-Alpha Tocopheryl Acetate helps protect omega oils from oxidation, keeping them fresh and effective.
Softgel Base Gelatin, glycerin, purified water — simple, clean encapsulation.
• DHA (120mg) – Promotes cognitive health, cellular resilience, and recovery.
Added Vitamin Support DL-Alpha Tocopheryl Acetate helps protect omega oils from oxidation, keeping them fresh and effective.
Softgel Base Gelatin, glycerin, purified water — simple, clean encapsulation.
Take 1 softgel daily, preferably with food for optimal absorption.
We carry Rule 1 Fish Oil because inflammation management and joint health are non-negotiable for long-term performance. This formula aligns with our standard for clean sourcing, reliable dosing, and everyday athlete support.
Q: Does it leave a fishy aftertaste?
A: No — this formula is refined to reduce aftertaste and burps.
Q: Can I take it daily? A: Yes — it’s meant for consistent, everyday use.
Q: Do I need to refrigerate it? A: No — just store in a cool, dry place.
Q: Can I stack this with joint supplements or anti-inflammatory products? A: Absolutely — omega-3 supports and enhances joint recovery stacks.
Q: Can I take it daily? A: Yes — it’s meant for consistent, everyday use.
Q: Do I need to refrigerate it? A: No — just store in a cool, dry place.
Q: Can I stack this with joint supplements or anti-inflammatory products? A: Absolutely — omega-3 supports and enhances joint recovery stacks.